Those struggling with mental or behavioral disorders often wonder: what are my options for treatment? Due to the increased awareness of mental health, and through society’s reduced stigma surrounding these conditions, there are several options for those with mental or behavioral health disorders. From medications and counseling, to lifestyle changes and mindfulness, individuals can approach their condition from multiple angles. Xpress Wellness Behavioral Health understands these needs, and can equip patients with the tools and techniques they need to succeed in obtaining or regaining balance in their lives. Find out what options are available, how they’re used, and where to start on the journey to overall wellness.
Mental Health Medications
Mental health medications are often used for severe or persistent cases of mental and behavioral health disorders. These medications are usually prescribed short-term, and are often used in conjunction with psychotherapy and lifestyle changes to make them more effective. The goal of mental health medications is to bring brain chemistry back into balance – bringing relief to the patient, but also giving them the clarity and confidence to practice techniques that will bring long-term relief.
Types of mental health medications include:
Antidepressants – Used to treat both depression and some anxiety disorders, they can improve mood, increase energy, and help individuals focus. These medications are not addictive and do not cause drug dependency. Most often, these medications are selective serotonin reuptake inhibitors (SSRIs) or serotonin and norepinephrine reuptake inhibitors (SNRIs).
Anti-anxiety medications – These medications primarily target generalized anxiety and panic disorders, but may also help in reducing agitation and insomnia in other types of disorders. Long-term anti-anxiety medications are usually SSRIs or SNRIs, but short-term medications can be used to help control panic attacks or severe anxiety. Short-term anti-anxiety medications such as benzodiazepines can cause dependency, so caution needs to be exercised when taking these medications.
