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The Stages of the Flu

Flu Symptoms to Watch for in 2026

This flu season, keep your family healthy by staying informed about 2026 flu symptoms and prevention recommendations.

What You Need to Know About the 2025-26 “Super Flu” Season

As the 2025-26 flu season unfolds, a new “Super Flu” strain—known as the subclade K variant—has been making headlines and raising concerns across the country. With some states experiencing high or even very high flu activity, it’s more important than ever to stay informed and take proactive steps to protect yourself and your loved ones.

Finding Peace Amid the Holiday Hustle: A Guide to Stress, Mental Health, and Support When You Need It

Staying Well This Holiday: Your Guide to Urgent Care & Virtual Visits with Xpress Wellness

When you need immediate medical attention for non-life-threatening issues—think flu, strep, RSV, minor injuries, or a cough that just won’t quit—urgent care is your go-to. Xpress Wellness clinics offer walk-in convenience and same-day care, so you can get back to what matters most (like that second helping of pie).

Travel Smart, Stay Well: Your Guide to a Healthy Holiday Season

Halloween Boo-Boos: Know Where to Go

Know Where To Go: ER or Urgent Care?

Should I Go to Urgent Care for Flu?