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Integrity Urgent Care® Blog
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07

Lower Cholesterol with these Foods

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Lower Cholesterol with these Foods
A nutritional and health term that is frequently thrown around a lot is cholesterol, but our medical teams at Integrity Urgent Care hear a lot of questions and have to clarify a lot of confusion surrounding the term. Essentially, while there is good cholesterol that your body needs, many of us have an excess of bad cholesterol. This bad cholesterol can lead to many issues, including clogging arteries and decreasing heart function as well as damaging your liver. Fortunately, if you have been diag...
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| Categories: Integrity Urgent Care, Healthy Living | Tags: cholesterol, health, healthy living, IUC, food | View Count: (1291)
08

How to Eat for Summer

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How to Eat for Summer
Smart food choices can help you stay slim and healthy all summer long. Farmer’s markets, roadside stands, and your own favorite grocery store can be great sources of healthy foods for summer that taste great too!
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| Categories: Integrity Urgent Care, Healthcare, Bryan/College Station, Copperas Cove | Tags: Integrity Urgent Care, Urgent Care, How to Eat for Summer, Summer Foods, Eating well summertime, summertime, health, wellness, Bryan, College Station, Copperas Cove, Texas | View Count: (1191)
Avoid Food Poisoning this Thanksgiving!
The day after Thanksgiving is the second-busiest day of the year for urgent care clinics (the day after Christmas is the busiest). 47% more people than average come in with gastrointestinal issues, many of which could have been prevented with proper food handling and cooking. The turkey is often the culprit. Follow these tips to safely prepare your turkey this Thanksgiving.
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| Categories: Integrity Urgent Care, Bryan/College Station, Copperas Cove | Tags: Thanksgiving, Turkey, Food Poisoning, Urgent Care, Walk-in Clinic, Bryan, College Station, Copperas Cove | View Count: (1596)
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