February 2022

A group does yoga in the park

Healthy Ways to Lower Your Cholesterol

We have all seen the advertisements that feature food items being heart healthy and claims that their products can lower your cholesterol, but how valid and needed are these products to lowering your cholesterol? You may also be wondering if there are other ways you can reduce the negative impact of cholesterol in your life. Our Integrity Urgent Care team is interested in your health and helping you take steps every day to improve it. There are a number of steps you can take to lower your cholesterol today.

A woman scratches the hives on her arm

First Aid Handbook: Hives

Hives are one of those conditions that can happen for a number of reasons. If you have never had them, you may be wondering when or why someone may start showing hives. It could even be confused for some other skin ailment or concern. Our team at Integrity Urgent Care can easily diagnose hives on our patients and help you understand what the cause may be, working to get you back on track.

an older man clutches his chest

What Are the Signs of a Heart Attack

Nobody wants to experience medical emergencies, especially not one as potentially serious as a heart attack. This scary situation can be one that takes a loved one away or can lead to emergency surgery to fix the blockage. While we can work hard to make our heart healthier, it is important we know and understand the symptoms and signs of a heart attack in case it happens to us or those we care about. The Integrity Urgent Care team has the advice you need to keep an eye on your heart.