Spending time outside has more benefits than we can count and our team at Integrity loves to explore and relax in a variety of ways in the great outdoors. However, the sun can put a damper on that time and we don’t just mean the oppressive heat. We have all cringed, at a movie character or a person in real life, as we see them approach with a bright red line across their cheeks, over their shoulders, or at the shorts hemline near their knees. Is the outside good for you or only filled with pain...